fenix 3: Training for a Triathlon

Wanting to train for a triathlon? fenix 3 can help with its advanced fitness metrics and running dynamic features. When used with a heart rate monitor, fenix 3 crunches data, including your running speed, beats per minute and heart rate variability to estimate the maximum volume of oxygen you can consume per minute. Track changes to your VO2 max to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check, plus a Race Predictor, which estimates your ideal finish time based on your current VO2 max number. Want more? fenix 3 incorporates sophisticated Garmin running watch feedback on your running form by reporting multiple metrics. When used with the HRM-Run monitor, fenix 3 reports your cadence, vertical oscillation and ground contact time. These metrics are called running dynamics, and they affect your running economy.

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